Taking on 2 new clients this month
Book your free
consultation
Four quick taps and you’re done. I’ll get back to you within 24 hours to arrange a relaxed coffee and a chat at Meadowbank.
★★★★★“He took the time to understand my goals and put together a plan that fits around my lifestyle, which has made it much easier to stay consistent.”
Sarah Candlish · Google review
★★★★★“Sandy listens, treats you as an individual and understands the pressures of real life. I’ve changed my relationship with food and got over my fear of free weights.”
Sharon Waite · Google review
★★★★★“From a 60-year-old couch potato to Wonder Woman in a matter of months. Sandy is an absolute treasure.”
Kay Bathgate · Google review
★★★★★“He gives me confidence I didn’t know I had, and he is so encouraging when I think I can’t do this.”
Dot Ridd · Google review
★★★★★“He explains every exercise clearly, so you always know what you’re working towards and why. He pushes you while making sure you feel supported.”
Leanne Frame · Google review
★★★★★“A highly professional and scientific training programme with all steps explained in detail. Very supportive and encouraging throughout.”
H Perera · Google review
Prefer to just talk?
Get in touch your way
What happens next
I reply within 24 hours
Personally, not an automated email. We find a time that suits.
Coffee and a chat
Around 30 minutes at Meadowbank. Your goals, your week, your history. No workout, no gym kit.
You decide
If it feels right, I build your plan. If not, you leave with clear advice and no pressure.
Is the consultation really free?+
Yes, completely. There’s no catch and no obligation to sign up. It’s a chance for us both to see if we’re a good fit.
Do I need to bring gym kit?+
No. It’s a coffee and a chat, not a workout. Come straight from work or the school run, whatever suits.
How long does it take?+
Around 30 minutes. We talk through your goals, your week and your training history, and you can ask me anything.
What does training cost after that?+
In-person training starts from £220 a month for one session a week (£55 a session), or £420 a month for two (£52.50 a session). Online coaching with the FF Method is £37.50 a week.
Where we’ll meet
Meadowbank Sports Centre
139 London Road, Edinburgh EH7 6AE. Free parking on site. No gym membership needed.
Training at Meadowbank →