Personal Trainer Edinburgh: Transform Your Fitness Today

✅ Tailored assessment & plan -Start with a health & fitness review, then follow a plan built entirely around your goals, step by step.

✅ Train safely and with confidence - Master technique, train at the right intensity, and progress session by session, no guesswork, just progress.

✅ Practical nutrition that fits your life - Evidence-based guidance so you can enjoy favourite foods while still achieving your goals consistently.

✅ Mindset & habit change -Build lasting behaviours, drop limiting beliefs, and make results stick for the long term, sustainably.

✅ Learn real boxing fundamentals - One-to-one coaching on stance, footwork, combinations and pads to build skill and fitness that lasts.

✅ Get fit without getting hit - High-energy, fun sessions that boost conditioning and confidence, no boring treadmill slogs at all.

✅ All levels welcome - From complete beginners to experienced athletes; we match intensity to you and progress safely, always.

✅ Coached by a former boxer - Learn in a friendly, unintimidating setting from Sandy, an ex-boxer who has taught hundreds of hours.

✅ Built for busy people - Designed for work, family and life while you build strength, lose fat and gain confidence, stress-free.

✅ Clear 90-day outcome - Follow a step-by-step plan to lose ~5–10 kg, get stronger and feel better—without quick fixes or fads.

✅ Simple, family-friendly nutrition - No extreme diets; practical guidance that fits real life and supports steady, sustainable progress daily.

✅ Accountability that sticks - Ongoing support and check-ins keep you on track and turn plans into habits you can maintain long-term.